The aim is to reduce the intensity, which can include continuing the same activity at a slower pace. With a partner, this might involve changing positions or activity to reduce stimulation.

repeating the steps until wanting to achieve orgasm.

increasing stimulation to the edge again.

stopping stimulation, or changing intensity to avoid a climax.

experiencing stimulation to the point just before an orgasm.

They all follow similar steps that include: There are several ways to perform edging. It is possible to reduce the risk of infection from edging by using barrier methods of contraception, such as a condom or dental dam, and receiving regular sexual health check-ups. Sexual activities can lead to a sexually transmitted disease (STD), such as chlamydia, syphilis, or gonorrhea. According to an article in Fertility and Sterility, too much emphasis on this may result in distress, less satisfaction, and relationship conflict.Īs with any sexual activities, there is a risk of infection. However, it is essential to remember that an orgasm does not define a sexual encounter. While it may help people achieve orgasm, it may not help those who experience anorgasmia, which means they have difficulty reaching orgasm. People should also be mindful of how they approach this practice. But the condition is not harmful and will pass. Studies have also found evidence that frequent ejaculation throughout adult life may help to prevent prostate cancer.Įdging is unlikely to have harmful side effects and will not cause any ejaculation problems.Įdging rarely leads to epididymal hypertension, or ‘blue balls.’ This is a buildup of blood in the testicles caused by long periods of arousal without orgasming.īlue balls can cause aching and a blue tint to the testicles. Edging provides opportunities for people to discuss their sexual interests and learn about each other. Sex is sometimes a difficult experience for new couples. It can also help people to build confidence with one another. A 2018 study found that while women can reach orgasm through sexual intercourse alone, clitoral stimulation was more likely to result in orgasm and made the orgasm better.Įdging can allow opportunities for people to try new activities and ways of touching or stimulating. This may allow people to spend longer enjoying the process of stimulation.Įdging can also help people discover their sexual triggers without orgasming too quickly.

Increasing the duration of sexual activity can also change the dynamics by shifting the focus away from the orgasm. This might involve slowing down, changing position, or stopping stimulation entirely. When someone senses they are about to orgasm, they can change intensity. People who experience premature ejaculation may find edging beneficial because it can increase the duration of sex before orgasm.

A 2014 study suggests that females who masturbate are more likely to achieve orgasm during sex. Practicing the method of edging may also make it easier to reach orgasm. Including a period of edging during sex could help build up excitement and make the climax more satisfying. This can apply to sex with a partner or masturbation. According to the International Society for Sexual Medicine, edging can increase the intensity of orgasm in some people.

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